Non-Western interventions for stress reduction and resilience

SUMMARY Complementary and integrative medicine provides safe, low-cost, effective treatments for conditions ranging from everyday stress to post-traumatic disorder. The evidence herbs, nutrients mind–body practices is growing, despite disproportionately small amounts of financial support compared with funding expensive pharmaceuticals. unsustainable cost conventional treatments, the moral imperative care millions uninsured impact COVID-19 compel us fully explore known potential benefits being used by complementary practitioners.